Find the space to heal, breathe, and reconnect.
Healing is not linear. Like the earth, it ebbs and flows, and it takes time for roots to grow deep.
Services offered
Talk Therapy
Talk therapy offers a supportive space to explore your thoughts and emotions. Through honest conversation and compassionate guidance, you can uncover insights, recognize patterns, and discover new paths toward personal growth and healing. In our sessions, building a genuine, trusting relationship is paramount. I strive to create a warm, non-judgmental space where you feel safe to share your experiences and emotions openly. This secure environment nurtures authentic rapport, allowing you to feel heard and understood as we work together to transform challenges into opportunities for lasting change.
Art Therapy
Art therapy is a unique and transformative process that blends creativity with emotional exploration. Through artistic expression, clients develop a visual language to connect with their emotions in a safe and non-judgmental space. Engaging in the creative process can bring subconscious thoughts and feelings to the surface, offering deep insight and self-awareness. This approach combines therapeutic techniques with intuitive artistic methods, fostering self-discovery, stress relief, and personal growth. Whether through painting, drawing, or other creative mediums, art therapy provides a powerful way to process emotions, access hidden insights, and cultivate healing, leading to greater mental and emotional well-being.
Eye movement desensitization and reprocessing (EMDR)
EMDR is an evidence-based, transformative approach that taps into the brain’s natural healing capabilities. In a safe, supportive setting, clients are guided through structured protocols that use bilateral stimulation—such as eye movements, auditory tones, or gentle taps—to help reprocess traumatic memories. EMDR can be tailored each session to address individual needs, empowering clients to reduce the emotional charge of past distress and build resilience. This integrative process combines cognitive and emotional techniques, fostering lasting mental and emotional balance while transforming painful experiences into opportunities for growth.
Pricing and Out of Network Information
Session fees are $150, and I am an out-of-network provider. If your insurance offers out-of-network benefits, you may be eligible for reimbursement. I’m happy to provide a superbill for you to submit to your insurance provider.
About Me
Hello, I’m Emmalyn! I am a Licensed Professional Counselor and Registered Art Therapist with specialized training in EMDR. My approach blends talk therapy, creative expression, and evidence-based techniques to create a safe, nurturing space where healing and growth can flourish. I believe that every individual has unique experiences and strengths, and I’m dedicated to supporting you on your journey toward self-discovery and resilience. Whether you’re addressing trauma, managing anxiety, or exploring personal growth, my integrative approach is designed to help you unlock your inner resources and transform challenges into opportunities for lasting change.
Let’s Connect
Interested in trying out therapy? Fill out some info and I will be in touch shortly. I can’t wait to hear from you!